Nutrition Myths With Kansas City Personal Trainer David Oquendo 8/11/16
Today I’m going to talk about the supposed ‘anabolic window’, where you are supposed to eat within an hour of working out. We often hear,
Here is what we found..
Today I’m going to talk about the supposed ‘anabolic window’, where you are supposed to eat within an hour of working out. We often hear,
OH YEAH! Today I’m going to talk about ways to keep yourself fuller, or feeling full when you’re on a diet. Feeling full when you’re
Okay, so I am going to discuss some myths about diet and some questions that kind of are heard over and over again in the
One of the things that I get the most is: how to not eat so much and kind of curb the cravings. Like what can
Hey Guys, It’s David, co-owner of Maximize Life Fitness And Nutrition! I have a few questions for you… -Are you ready to take your fitness
Being a personal trainer in Kansas City, I get the same question quite a bit, “How come I’m not losing weight?!” This can be from
This concept can help you burn 300 to even 700 extra calories a day! Now I will say the high end of 700 calories will
Hey guys, Really excited for the grand opening of Maximize Life Fitness And Nutrition! While we are under construction we are holding outdoor boot camps
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