Do you struggle to find the “right” Personal Trainer and Exercise Program for you?
Are you struggling with day to day tasks that once were easy?
Have you tried other gym routines only to stop going due to a lack of interest?
Do you want to get back to enjoying the activities you love to do outside of the gym?
Or do you just want "to feel like yourself" again?
After all these years are you still confused on something as fundamental as proper exercise & movement?
Or even worse, does your family have a history of preventable diseases?
The problem is there is so much mixed information. As a result, it’s confusing and you can feel overwhelmed.
Your Personal Trainer will help you every step of the way!
Our 3 Step Personal Training Process
BOOK A FREE INTRO
First, we understand there is a lot of mixed information when it comes to exercise. Therefore, we are here to find out where you are starting from and formulate a plan customized for you!
ATTEND YOUR PERSONAL TRAINING SESSIONS
Second, meet with an expert personal trainer to create a simple and sustainable plan. As a result, at RapidFit KC we focus on accountability & motivation to help you reach your goals.
SEE AMAZING RESULTS
Finally, transform your body & mind with the ongoing support and accountability of your private personal trainer.
How our Personal Trainers Can Help You
Workouts customized to your current fitness levels
Constant variety in your personal training sessions so you never get bored
Private 1-on-1 training environment so that you are the focus and no one else
Workouts that will help you build strength and flexibility
Cardio as well to make sure we are burning on wanted fat as well.
Access to our private online group to give you motivation, accountability and support
READ ABOUT OUR PERSONAL TRAINING & NUTRITION CLIENTS WHO WERE ONCE IN YOUR SHOES!
I just finished the 6 week challenge, lost over 16 lbs and reduced body fat. The coaching on workout and nutrition were keys to my success. Plus met some nice people in group classes. A positive, accountable program.
Loved working out here! The 6 week challenge pushed me and reset my diet and exercise routine. David and Journey are awesome and very knowledgeable! I would highly reccomend the gym to anyone!!
I started working with the personal trainers at Rapid Fit KC in the spring and my experience has been nothing short of inspiring. The trainers have worked with me on my personal goals and have been committed to my success. I recently had a knee injury and even that didn’t hold me back. David Pope, my PT, worked with me to not only get me pain free but taught me rehabilitative exercises to strengthen my knee. Nothing stands in their way to helping you achieve your goals! As a Chiropractor, having a trainer that is skilled in biomechanics, posture, and proper nutrition is essential. I have been so impressed with the knowledge, professionalism, and talent of the trainers, I recommend this gym to all my patients. If you are looking for a new gym, personal trainer, or group training- look no further. You will not only find that at Rapid Fit KC, you will find a group of people who truly care about you, your success, and providing a profound experience that could transform your life!